The Relationship Cure [Abridged] [Audible Audio Edition] Author: | Language: English | ISBN:
B00005LDGF | Format: PDF, EPUB
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Leading relationship expert and best selling author Dr. John Gottman presents a revolutionary five-step program for repairing troubled relationships - with spouses, children, friends, and even colleagues. Drawing on a host of powerful new studies Gottman provides the tools you need to make your relationships thrive.
Introducing the empowering concept of the "emotional bid," Gottman shows that all good relationships are built through a process of making and receiving successful bids. His simple yet life-transforming program shows listeners how to become master bidders by effectively turning toward others. He draws on the latest research to show listeners how the brain's unique emotional command systems, as well as each person's emotional heritage - their upbringing, life experiences, and enduring vulnerabilities - affect how they make and receive bids, and how to make adjustments. He then introduces a set of enjoyable and remarkably effective ways to deepen connections by finding shared meaning and honoring one another's dreams. The final chapter offers specially tailored programs for life's most important relationships: with lovers or spouses, children, adult siblings, friends, and co-workers.
Books with free ebook downloads available Download The Relationship Cure
- Audible Audio Edition
- Listening Length: 5 hours and 50 minutes
- Program Type: Audiobook
- Version: Abridged
- Publisher: Random House AudioBooks
- Audible.com Release Date: May 15, 2001
- Language: English
- ASIN: B00005LDGF
Evaluate all of your relationships, self and others from these three simple perspectives:
(1) Turning Against--those who criticize;
(2) Turning Away--those who do not engage directly;
(3) Turning Toward--those who truly respond to you with empathy.
Then start pruning away the dead wood!
By Wayne
Read this book and share it with your partner if you can. It is so spot-on about communication, I really wish everyone would read it! The basic premise is explaining how we relate to each other and what happens when we don't respond in a way that potentiates that relationship. It's easy to understand, a great read. I especially recommend it if you are in a relationship that is not going well and BOTH of you are looking for help in fixing it. Read it together. It will help you understand each other. (I only wish it wasn't called The Relationship Cure because it's really about Communication!)
By San Diego Reviewer
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