Zapped: Why Your Cell Phone Shouldn't Be Your Alarm Clock and 1,268 Ways to Outsmart the Hazards of Electronic Pollution [Kindle Edition] Author: Ann Louise Gittleman | Language: English | ISBN:
B003V1WVX4 | Format: PDF, EPUB
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A groundbreaking exposé of the hidden truths of electropollution, Zapped is the first comprehensive, step-by-step guide to counteracting the invisible hazards of everyday electromagnetic exposure. Award-winning author, nutritionist, and First for Women magazine columnist Ann Louise Gittleman combines the best of energy medicine with the latest scientific research in a user-friendly powerhouse designed to safeguard you and your family. Following her New York Times bestselling books on weight loss (The Fat Flush Plan; Fat Flush for Life) and perimenopause (Before the Change), Gittleman offers another vital, pioneering work of health science for the new century. Books with free ebook downloads available Download Zapped: Why Your Cell Phone Shouldn't Be Your Alarm Clock and 1,268 Ways to Outsmart the Hazards of Electronic Pollution [Kindle Edition]
- File Size: 954 KB
- Print Length: 272 pages
- Publisher: HarperCollins e-books; Reprint edition (October 5, 2010)
- Sold by: HarperCollins Publishers
- Language: English
- ASIN: B003V1WVX4
- Text-to-Speech: Enabled
X-Ray:
- Lending: Not Enabled
- Amazon Best Sellers Rank: #271,276 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
- #90
in Kindle Store > Kindle eBooks > Nonfiction > Professional & Technical > Medical eBooks > Basic Science > Physiology
- #90
in Kindle Store > Kindle eBooks > Nonfiction > Professional & Technical > Medical eBooks > Basic Science > Physiology
I've followed the terrific work of Ann Louise Gittleman, MS, CNS, PhD for years, and it's clear that after 30 books, many of them bestsellers, she has established herself as a leader in identifying the latest health challenges, as well as in presenting cutting-edge, common sense approaches to help resolve them.
Zapped is an eye opener. A fascinating, well-researched, and well-referenced book that looks at the health consequences of our constant exposure to electromagnetic fields (EMFs) and electronic pollution.
We are marinating in electromagnetic fields -- with homes and offices filled with wireless wi-fi internet, smart phones, laptops, electronic games, cordless devices and appliances everywhere. In Zapped, Dr. Gittleman makes a compelling argument for the health impact of this constant exposure, and outlines the research and studies behind the latest health concerns related to electronic pollution. In particular, Dr. Gittleman talks about -- and includes in her references list -- many of the studies that have found that exposure to electromagnetic fields may be associated with Alzheimer's disease, ALS, heart disease, miscarriage, birth defects, infertility, mood disturbances such as depression, and quality of sleep. Of particular concern is the link between EMFs and cancer, especially brain tumors in cell phone users. She also outlines her concerns about the particular danger that electronic pollution poses for children.
The most practical part of the book is the room-by-room guidelines to help you minimize exposure. And, as a holistic nutritionist by training, recognizing that some exposure can not be avoided, Dr.
This book provides a reasonable introduction to the idea of reducing the amount of EMFs we are exposed to each day, and how to go about doing so without giving up your computer and your phone and so on. It gives you lots and lots of useful tips on how to reposition electrical items, the best types of items to buy and what to avoid as well as how to use simple devices to measure the radiation in your own home.
This book is well researched and referenced. The first 37 pages outline the theory and science really well and forms a sort of mini-book all in itself.
Many excellent health books briefly mention the potential problems that EMFs can cause and how to minimise them, but the most thorough book I have read on this topic by far is 'Earthing: The Most Important Health Discovery Ever?; This book talks about the problems of EMF exposure, provides some brief tips for how to minimise your exposure and then focuses on 'grounding' as the best way to minimise any problems caused by high levels of EMFs.
Zapped was the opposite. It gives lots and lots of tips about minimising your exposure, but only mentioned grounding for a page or two and didn't seem to give it even remotely the level of importance that the 'Earthing' book did. It didn't come across as at all essential or hugely helpful, which was just strange when the author of Zapped had read the book and should have known how well supported grounding is as a treatment for those with EMF sensitivities and others.
For that reason I'd very much recommend the 'Earthing' book before this one.
When I first heard about the concept of earthing or grounding I was very sceptical.
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