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Download Sleeping Through the Night: How Infants, Toddlers, and Their Parents

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Sunday, December 2, 2012

Sleeping Through the Night: How Infants, Toddlers, and Their Parents [Kindle Edition]

Author: Jodi A. Mindell | Language: English | ISBN: B000FC13TU | Format: PDF, EPUB

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Download Sleeping Through the Night: How Infants, Toddlers, and Their Parents
Download for free books Download Sleeping Through the Night: How Infants, Toddlers, and Their Parents [Kindle Edition] for everyone book with Mediafire Link Download Link

Right after "Is it a boy or a girl?" and "What's his/her name?," the next question people invariably ask new parents is "Are you getting any sleep?" Unfortunately, the answer is usually "Not much." In fact, studies show that approximately 25% of young children experience some type of sleep problem and, as any bleary-eyed parent will attest, it is one of the most difficult challenges of parenting.

Drawing on her ten years of experience in the assessment and treatment of common sleep problems in children, Dr. Jodi A. Mindell now provides tips and techniques, the answers to commonly asked questions, and case studies and quotes from parents who have successfully solved their children's sleep problems.

Unlike other books on the subject, Dr. Mindell also offers practical tips on bedtime, rather than middle-of-the-night-sleep training, and shows how all members of the family can cope with the stresses associated with teaching a child to sleep.

Direct download links available for Download Sleeping Through the Night: How Infants, Toddlers, and Their Parents [Kindle Edition]
  • File Size: 529 KB
  • Print Length: 306 pages
  • Page Numbers Source ISBN: 0062734091
  • Publisher: William Morrow Paperbacks; 1 edition (March 17, 2009)
  • Sold by: HarperCollins Publishers
  • Language: English
  • ASIN: B000FC13TU
  • Text-to-Speech: Enabled
  • X-Ray:
    Not Enabled
  • Lending: Not Enabled
  • Amazon Best Sellers Rank: #65,616 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
    • #5
      in Kindle Store > Kindle eBooks > Nonfiction > Parenting & Relationships > Parenting > Babies & Toddlers > Infants
    • #10
      in Kindle Store > Kindle eBooks > Nonfiction > Professional & Technical > Medical eBooks > Specialties > Pediatrics
  • #5
    in Kindle Store > Kindle eBooks > Nonfiction > Parenting & Relationships > Parenting > Babies & Toddlers > Infants
  • #10
    in Kindle Store > Kindle eBooks > Nonfiction > Professional & Technical > Medical eBooks > Specialties > Pediatrics
We started with "The Baby Book" by Dr. Sears, then tried, "The No-Cry Sleep Solution" and then "The Secrets of the Baby Whisperer." We were really at our wits' end. The major issue wasn't actually that our baby wasn't sleeping through, but that she was having a really hard time napping and she was crying like crazy every bedtime. We were trying not to let her cry but she was totally inconsolable, screaming right in our arms! We would be driving her in desperation to get her to go to sleep and sometimes she would still scream. It was heartbreaking.

Finally I got really desperate for a solution to my poor baby's anguish and looked online to see whether anyone in the sleep world was actually a PSYCHOLOGIST who specialized in sleep. Lo and behold, Jodi Mindell. She is truly an expert. Long story short, my baby now LOVES her crib. If we forget to put her down when it's time, she looks at us and says "Nigh night." She has no more negative associations with sleeping and she's a GREAT sleeper. 12-hour nights, plus usually 2 90-minute naps during the day at 13 months old. It took about 3 nights for bedtime to work (the longest she cried during that time was 20 minutes, which was already less than she cried when we'd tried to hold her or rock her to sleep!) and about 2 weeks or so for naptimes to get in gear.

The three hallmarks of Mindell's method are:
1. Reliable scheduling. For about a month our naptimes and bedtimes (and waking times) were literally to-the-minute. It worked. It actually even worked for me. I'm pregnant and I was able to set my own internal clock to take an afternoon nap when my baby does!

2. Routine, routine, routine. Bedtime and naptimes in our house now have an exact routine that is the same every single day.

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